Form a Good Habit(养成好习惯)

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                       Form a Good Habit
     We can have good habits and bad habits. "Early to bed, early to rise,Makes a man healthy, ealthy and ise."
      This is an old English saying. It tells us that e must go to bed early and get up early. If e do it every day, e shall be healthy, rich and clever. Some people go to bed late at night and get up late in the morning. This is not good for them. We must sleep hen it is dark. When daylight comes, e must get up.This is the time for exercise. If the body is not used, it becomes eak. Exercise keeps our body strong.
      If you ant to keep healthy, you must form a good habit.

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