When we are asked to help but unable to do so， we might as well say "No" with explanation of the reasons for our refusal However， there are many instances in our life that we are afraid of saying "No". For instance， when our good friend invites us to join his birthday party； when our classmate asks us to do him a favor； when our relative wants to borrow our new car or new cell phone. Faced with the anxious look on their face， we may find it really difficult to say "No" even though we don't want to do we are asked to do.
Actually， it is natural and often necessary for us to say "No" if we really don't want to say "Yes". We have the right to choose what and how we shall do. Moreover， we should know that if we do not say "No" when we should have done so will not only cause delay in others' business， but also make others think that we are "untrustworthy".
Therefore， don't hesitate to say "No".
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