爸爸是一个工作狂。除了工作，他就没有别的爱好。渐渐地，爸爸的身体开始吃不消了。我知道劳累过度不利于健康，因此决定每天帮助爸爸锻炼身体。我还制定了一个渐进式慢跑计划。到现在为止这个计划还很有效。
my father is a workaholic. he has no hobbies apart from working. as time goes by, his health is getting worse. i know that overwork can do great harm to health. so i decide to assist father to do exercises. i also make a gradual plan for him to jog. till now, the plan works well.
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