无论是在学校还是在社会中，大家最不陌生的就是作文了吧，借助作文人们可以反映客观事物、表达思想感情、传递知识信息。写起作文来就毫无头绪？以下是小编精心整理的有关减肥的高考英语作文（通用12篇），欢迎大家分享。
减肥的高考英语作文 篇1
当今女性减肥已成为一种时尚。减肥的方法层出不穷，有的采用节食减肥，有的进行运动减肥，有的利用药物减肥，有的甚至进行手术减肥。市场上一时出现了不少的减肥药、减肥茶、减肥器械及减肥内衣等。然而，各种减肥的方法效果不一，有的甚至带来副作用。
请你谈谈减肥的这一现象和你认为较好的减肥方法，并陈述理由。
About Weight-losing
Nowadays weight-losing has become popular among young and middle-aged women. In order to make themselves pretty-looking, they try many different ways of losing weight. Some go on a diet, some take exercise,some eat medicine ,others even turn to operation for help. As a result,a lot of products have come into being,such as special medicines, tea and equipment. They are used in different ways and work differently, but some have side effects.
In my opinion, it‘s understandable that women seek beauty, but they should do it in a proper way. Taking exercise is the way that I most favor. But the other methods are likely to do harm to people‘s health more or less.
减肥的高考英语作文 篇2
When we walk on the street, we are easy to be attracted by the young and skinny girls. They are thought to have the perfect body shape, which makes them stand out. The commerical ads also implant people the idea that only the skinny body shape can make them beautiful. Thus a lot of people try to lose weight by all means.
当我们走在街上的时候，很容易会被年轻、身材苗条的女孩子吸引。人们认为她们拥有完美体型从而脱颖而出。一些商业广告也给人们灌输了只有瘦的体型才能够使她们漂亮的想法。因此很多人用尽一切手段来减肥。
To be skinny, a lot of young girls choose to eat less food, some even refuse to eat food. When they are hungry, they are doing other things to distract their attention. It is known to all that having no breakfast will do harm to people’s health. It is not worth to keep thin at the cost of damaging health.
为了变得瘦，很多年轻女孩选择少进食，有些人甚至拒绝吃饭。当她们饿了，就做其他事情来分散注意力。众所周知，不吃早餐会损害人们的健康。为了瘦而以健康为代价的减肥是不值得的。
Some people may say that the celebrities show them the good example of eating less food. But they ignore the fact that these people are under the experts’ direction. Even though they eat less, they keep balanced diet. That’s the secret to keep them beautiful.
有些人可能会说名人们向他们展示了少进食的好榜样。但是他们忽略了一个事实，这些人都是在专家的指导下进行少食的。尽管他们少吃，但是他们还是可以保持均衡的饮食。这就是保持美丽的秘密。
Young girls should be wise and accept who they are. The healthy and confident image bring charm.
年轻女孩应该理智点，接受本来的自己。健康和自信的形象才会带来魅力。
减肥的高考英语作文 篇3
there is no doubt that obesity has become a disturbing problem which is considered as harmful to our health. however, when it comes to the ways to fight against obesity, different people have different views. some people think we could eat less so that we will absorb less, while the rest of them argue that we could do more exercise as well as eating healthily. personally, i agree with the later one.
毫无疑问，肥胖已经成为一个危害健康的令人烦恼的问题了。然而，每当说到减肥这个问题。不同的人有不同的观点。有些人认为我们可以少吃，这样就能少吸收一些，有些人争论说我们可以吃健康的食品，但做更多的运动。就我个人而言，我同意后面的观点。
the reasons can be listed as follows. firstly, obesity comes form our unhealthy eating habit like eat too much high-energy food, which leads to the accumulation of fat in our body. so, the first step to lose weight is to keep a good habit of eating healthily, and learn to control your mouth, keep yourself away from the high-energy food. secondly, with most of us engaging in stationary work, we are deprived of the chances to exercise, which also contributes a lot of overweight. we could get up half an hour early in the morning, and do some exercise, and also do some simple sport during the break time in the workplace.
理由有以下这些。.第一，肥胖是因为我们不健康的饮食习惯，像吃太多的高热量食物，这会让身体堆积很多脂肪。所以，减肥的第一步，就是要养成健康的饮食习惯，然后学着去管住自己的嘴巴，让自己远离那些高热量的食物。第二，我们很多人的工作都是坐在固定的一个地方，没有多少机会去运动，这也会让我们超重。我们可以早上起早半个小时，做一些运动，还有在工作的地方，休息时间做一些简单的小运动。
in a word, a good habit is necessary if we want to have a good figure. i believe that after forming a good eating habit and exercising regularly, we can reach our goal of losing weight with our perseverance. only when we keep on doing healthy diet and exercising, can we keep a good figure and keep fit.
总之，如果我们想保持良好的体型，有个健康的好习惯是必要的。我相信在规划了健康的饮食习惯和定期的运动之后，我们就能靠我们的毅力达到减肥的'目的。只有我们有了健康的饮食习惯和运动，我们才能有好的体型然后继续保持下去。
减肥的高考英语作文 篇4
When it comes to the standard of good figure, people have the stereotype, i.e., the slimmer, the better. Just open a fashion magazine, all the super-models are skinny. It seems that only a thin person can look good in a fine dress. So, more and more people, especially young girls, are joining the team of losing weight. However, I think losing weight blindly can lead to negative effects.
说到好身材的标准，人们都有一种刻板印象，那就是越瘦越好看。随便翻开一本杂志，所有的模特都很瘦。似乎只有瘦子才能驾驭一条好看的裙子。所以，越来越多的人，特别是年轻的女孩们，开始加入到减肥大军的行列中去。然而，我认为不恰当的减肥会造成很多负面效果。
On one hand, losing weight blindly can cause eating disorder, low blood sugar and anxiety. Some girls are already in good shape, but they pay too much attention to their outwards appearance and spare no efforts to lose weight. In order to reach this goal, the young girls leave out breakfast; eat a little rice and some fruit at lunch, as to the supper, just few cabbage leaves and several bottles of water. They all forget that human’s body needs enough energy so it can function well. However, these young girls fail to realize this. They refuse to take meats or any other so-called gain-weight food. As a result, their bodies had suffered contortion due to malnutrition. Accord to the research, the person who loses weight improper is more easily getting fracture than others. What’s more, losing weight takes courage and determination. Not every losing weight girl has a strong will. You may hear her say that she wants to lose weight, and later you will see her eating junk-food because she is too hungry. Some of the girls eat nothing in the morning while take lots of food in the afternoon. Such behaviors can lead to eating-disorder. It’s really unwise to do so.
一方面，盲目的减肥可能会引起饮食失调，低血糖和焦虑症。一些女孩的身材已经很好了，但是她们对自己的外观要求太高，以至于不惜余力减肥。为了达到这一目标，这些女孩不吃早餐，中餐就吃几口米饭和一些水果，至于晚餐就吃几片菜叶，喝下好几瓶水。她们完全忘记了人的身体需要足够的能量才能运转，可是她们并没有意识到这一点。她们拒绝吃肉，也不吃所谓的“会长胖”的食物。结果就是，她们的身材由于营养不良而变得扭曲。研究发现，那些减肥不合理的人骨折的概率要高于正常人。而且，减肥需要勇气和决心。不是每个减肥的女孩都有着坚定不移的信念的。也许你听说今天她要减肥，过了一会儿就会看见她在吃垃圾食品，因为实在是饿得不行。有些人甚至早上不吃东西，下午则吃一大堆食品，这样会导致饮食失调。这实在不是明智之举。
On the other hand, doing physical exercise and eating a healthy diet is a wise way to lose weight. Eat three meals a day. Leave out the junk food, such as chocolates, bread which contain trans-fat, soft drinks, and so on. Try to eat more fruit and vegetables. Eating meat is not the main factor of gaining weight, but eating more.
另一方面，进行体育运动和培养健康的饮食习惯是减肥的好方法。每天吃三餐，不吃垃圾食品。例如说巧克力、含有反式脂肪的面包，软饮料等等。试着吃更多的蔬菜和水果。而吃肉不是长胖的主要原因之一,吃太多的肉才是。
Do not follow the trend blindly. You don’t need to suffer from your peers’ pressure just because they tell you that the thinner, the better. But one thing is true, healthy is the beauty.
不要盲目的跟风减肥，也不需要承受来自同龄人的压力，只因为他们告诉你说越瘦越美丽。只有一件事是真的，那就是健健康康才是美。
减肥的高考英语作文 篇5
Nowadays weight-losing has become popular among young and middle-aged women. in order to make themselves pretty-looking, they try many different ways of losing weight.
Some go on a diet, some take eercise,some eat medicine ,others even turn to operation for help. as a result,a lot of products have come into being,such as special medicines, tea and equipment. they are used in different ways and work differently, but some have side effects.
In my opinion, its understandable that women seek beauty, but they should do it in a proper way. taking eercise is the way that i most favor. but the other methods are likely to do harm to peoples health more or less.
减肥的高考英语作文 篇6
Losing Weight
During the Spring Festival, I ate delicious meal almost every day, so that my weight gained a lot and my body looked fatter. When I came back to school in the new term, all myclassmates are so surprised to see my huge body and round face. I finally realized that I must lose weight. And then I made a plan. To begin with, I must eat less for breakfast and supper than before. At breakfast, I drink milk and have a piece of bread and an egg. I have a bowl of soup and some fruits for dinner. I do not eat sugar anymore, because it will make me fatter. Besides, I keep doing exercises everyday. I go to running after school or play basketball with my classmates. At weekend, I often go to swim. After a month of hard work, I lost five kilograms, but its not enough. I still have to stick to my plan and lose more weight to an appropriate number.
春节期间，我几乎每天都吃了好吃的饭菜，因此我长胖了很多，而且身材看上去更肥了。当新学期回到学校的时候，我所有的同学看到我肥胖的身材和圆圆的脸蛋都感到很惊讶。我最终意识到我必须减肥了。接着我就制定了一个计划。首先，我早餐和晚餐要比以前少吃了。早餐，我喝一杯牛奶，吃一块面包和一个鸡蛋。晚上喝一碗汤和吃些水果。我不再吃糖了，因为它会使我更胖。此外，我坚持每天做运动。放学后我去跑步或者和同学打篮球。周末，我经常去游泳。经过一个月的努力，我减掉了5公斤，但是这还不够。我仍然需要坚持我的计划，减掉更多以达到一个合适的数字。
减肥的高考英语作文 篇7
A healthy diet and regular exercise may help to prevent obesity among children.Take Li Ming for example.
Li Ming used to be a heahhv boy, but over a year ago, he got into the habit of eating a lot of junk food and snacks. Besides, he spent a lot of time lying on the sofa, watching TV, and did little exercise. As a result, he put on so much weight that he found it difficult to chimb stairs.
So Li Ming decided to change the unhealthy life style, ftc began to have balanced, healthy diet. Itc also took part in various sports activities such as swimming, skating, running and playing baskellball. Months later, Li Ming became as fit as before.
减肥的高考英语作文 篇8
In recent years, losing weight has become a hot topic in our life, especially in women’s community. However, losing weight has aroused people’s attention as many problems has appeared.
近几年，减肥已经成为我们生活中一个热烈的话题，尤其是在妇女群。然而，随着很多问题的出现，减肥已经引起了人们的关注。
There are many ways in losing weight. Some people lose their weight by persisting in doing exercise regularly. Some people take medicine to cut their weight. Furthermore, some turn to operation for help, especially the young. Therefore, all kinds of product have been sold in the market, such as special medicine, tea and equipment.
减肥的方式有很多种。有的人通过坚持有规律的运动来减肥。有的人通过吃药来减肥。另外，还有一些人通过手术寻求帮助。因此，各种各样的产品在市场上出售，比如特殊药品，茶和设备。
It’s understandable for human to pay much attention to their good-look. However, many side effects have come into being when some people are losing weight. For example, some people have lost their weight by taking medicine, but at the same time, their digestion systems have been injured. Thus, we should pay more attention to our physical coordination when we choose the way to cut our weight.
人们注意外貌是可以理解的。但是，当有的人减肥的时候，很多副作用就出现了。比如，有的人通过吃药来减肥，但是同时他们的消化系统也已经受损。因而，当选择减肥方式的时候，我们应该更加注意我们的身体协调。
In my opinion, doing exercise is the best way to lose weight. On the one hand, we can train our bodies by taking exercise and become healthier. On the other hand, our mind will be clearer if we do exercise often.
在我看来，做运动是减肥的最佳方法。一方面，通过运动我们可以锻炼身体变得更健康。另一方面，如果我们经常锻炼，我们的思维就会更清晰。
减肥的高考英语作文 篇9
Many people in the world want to lose weight in order to keep fit, especially young ladies.
Here is some advise.
First,you should keep away from food with high-fat.
Don`t take too many snacks.
Vegetables and fruits are good for you.
Second,do more exercises.
This is good not only to lose weight ,but also to keep healthy.
However,the most important thing is to insist on for quite a long time.
减肥的高考英语作文 篇10
henry is a little fatter than he wants to be. he is a bit worried. he decides to lose weight. he eats only a little food for breakfast and supper, and has some fruit. he doesnt eat much sugar because he thinks it makes him fatter.
besides having only a little food, he keeps doing exercises every day. he swims very often and runs every day. some time later, he becomes stronger.
henry thinks he is a little fatter. he wants tolose weight. he eats only a little food and has some fruit every day. he eats little sugar, because he thinks it makes him fatter.
besides having only a little food, he takes exercises every day. he keeps swimming and running every day. he runs about two kilometres a day. now he is stronger than before.
减肥的高考英语作文 篇11
there is no clear evidence that schools are contributing to the growth in obesity. the obesity-related complaints about school lunches, vending machines, and physical education are based largely on the assumption that these factors are causing our kids to get fat. yet, i find little evidence to support this claim. for example, in looking at survey data on the health behavior of middle and high school students, the factor i found that best predicted whether or not a kid was obese was tooth brushing . more important than how much junk food they ate, soda they drank, or physical education they received was whether or not they brushed their teeth. among fourteen- to seventeen-year-olds, only 16 percent of kids who brushed their teeth more than once a day were overweight compared to 24 percent who brushed less than once a day. of course, other factors were important as well - teenagers who play more computer games, eat more fast-food, and drink less whole milk were also more likely to be obese - but these factors were tiny in comparison with tooth brushing. meanwhile school policies, such as whether the kid was in physical education or ate school lunches, had no predictive power for whether or not a child was obese.
now obviously the act of brushing one’s teeth plays little direct role in a child’s weight, but it is a good indicator of something else - in what type of household the child lives. children who brush their teeth more often are more likely to come from homes where health and hygiene are a priority…in other words, outside of genetics, the biggest factor predicting a child’s weight is what type of parenting they receive .
i don’t know about you, but i know that after i brush my teeth, i am less likely to put food in my mouth! it’s that fresh, minty taste on my teeth and tongue that makes the thought of adding food not very appealing. what a great way to fight off cravings and if it can help with the child obesity epidemic that we are facing..what a plus!
if you are looking for a great new toothbrush, oral-b has just come out with a new toothbrush-the crossaction pro-health. i have recently purchased this toothbrush and really love it! there are two rows of soft gum stimulators, positioned on either side of the brush head that massage the gums. at first it was weird, but after i realized what it was for, i really like how my mouth felt after using it. i also like that it has a built-in tongue cleaner on the reverse side of the brush head–great way to insure you won’t have bad breath!
"刷牙减肥？"英语作文译文:
没有证据显示学校是导致肥胖增长的罪魁祸首。我们将大部分导致孩子变胖的假定原因推到学校伙食、自动售货机和体育锻炼上，因而出现了和肥胖有关的诸多抱怨。然而，我觉得这样的说法毫无根据。譬如说，在观察了一份有关中学生和大学生健康行为的调查后，我发现一个孩子是否肥胖的最佳预知方法是看刷牙。比他们吃了多少垃圾食品，喝了多少苏打饮料，进行了多少体育锻炼更为重要的是他们是否刷牙。14到17岁间每天刷牙超过一次的孩子中，仅有16%得了肥胖症，而刷牙次数每天少于一次的孩子，肥胖率为24%。当然，其他因素也很重要——玩电脑次数过多，吃过多的快餐食品，喝牛奶太少的孩子也很可能得肥胖症。但是这些因素和刷牙比起来，微不足道。同时，学校政策，比如孩子是否接受体育锻炼，是否在学校吃午餐不能成为他是否会得肥胖症的预兆。
目前明显的是，刷牙行为对于孩子的体重起到的直接作用很小，但是它能很好地揭示些其他东西——孩子生活的家庭是怎样的。更勤于刷牙的孩子更可能来自于将健康和卫生保健放在优先位置的家庭……也就是说，除了遗传的因素外，预示孩子重量的最大因素是他们所接受的家庭教育。
我对你没有了解，但至少我知道，我在刷完牙后就不想要再吃东西!牙齿和口腔里清新薄荷的味道让我不会有再吃东西的欲望。这是抵制食欲的好方法，如果它能帮助遏制我们面临的儿童肥胖症的蔓延……那真是锦上添花!
如果你在寻找一种新型的牙刷，欧乐b刚推出了一款新牙刷——多动向健康牙刷。我最近刚买了这款牙刷，十分喜欢!它有两排刺激牙床的软刷，在刷头的两旁为你的牙床做按摩。刚开始用，会感觉有点奇怪，但当我明白他们的作用后，我很喜欢用了它之后口腔的感觉。我也很喜欢他刷头反面的内置口腔清洁器——它能很好的保证你不会有口气!
减肥的高考英语作文 篇12
in recent years, the number of people who try their best to lose weight has been increased, especially female. however, some people are so desired to be slim that they get some disease. so there is no doubt that it is important to find scientific and functional ways to lose weight. here are some tips which can be followed.
first, have an optimistic attitude towards your weight and you should believe that after some efforts you will lose weight. do not too long for being slim because it is a process and nobody can succeed during one night.
second, it is essential to keep on a diet. going on a diet in a scientific way will do something good for your final goal. for instance, enrich the breakfast and eat less at lunch and dinner. besides, eating some fruits and more vegetable is helpful.
third, do regular exercise. regular exercise will not only make you healthy but also provide you a good mood. remember, doing regular exercise is one of the most important tips for losing weight.
so these are three tips for losing weight and they will do well in losing weight. if you follow them, you can achieve your final goal sooner or later.
减肥的高考英语作文 篇13
with the development of the morden living standard,more and more people are becoming fat. so losing weight has become a popular topic in people’s dialy lives.many media such as books,magines,newspapers are talking about losing weight.in my opinion,jogging and dieting are very helpful ways of losing weight.
jogging is the easiest and cheapest way of shaping the body.you can do your exercises whenever and wherever you like and you don’t spend a lot of money losing your weight.
at the same time,dieting has become a common way.too.many people have little food therefore,lack of nutrition leads to weakness.
so if you want to lose weight,you should do according to the condition of yourself and do some exercises properly.
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