Assist My Father to Do Exercises 帮助爸爸锻炼身体
My father is a workaholic. He has no hobbies apart from working. As time goes by, his health is getting worse. I know that overwork can do GREat harm to health. So I decide to assist father to do exercises. I also make a gradual plan for him to jog. Till now, the plan works well.
爸爸是一个工作狂。除了工作，他就没有别的爱好。渐渐地，爸爸的身体开始吃不消了。我知道劳累过度不利于健康，因此决定每天帮助爸爸锻炼身体。我还制定了一个渐进式慢跑计划。到现在为止这个计划还很有效。
It is time for sports 到时间运动了
It is about half past four.It is time for sport.The students are on the playground.
They are playing a football match. LiDong is one of them.He is good at football.He plays well.He is on the school football team.LiDong says,I like playing football.It is my favourite sport.LiDong's friends,Pan Chen and Wang Hai say, he's a football fan.Ronaldo is his favourite player.
Look at the boys around the basketball court.Many boys are watching a basketball match.The tall boy,Tang lin, is very good at playing basketball.He is very fast and he plays well.Many of his friends say,He is a good basketball player.His favourite basketball player is Yao Ming.His team is sure to win.
I hope they can be the good players of our country,too.
现在大概是四点半。现在到时间去运动。学生们都在操场上。
他们正在进行足球比赛，李东就是其中之一。他擅长足球。他打得很好。他是学校足球队成员。李东说，我喜欢踢足球。这是我最喜欢的运动。李东的朋友，潘辰和王海说，他是一个足球迷。罗纳尔多是他最喜欢的球员。
看看篮球场周围的男孩子。许多男孩正在看篮球比赛。高个子男孩，唐林，篮球打得非常好。他很快，他打得很好。他的许多朋友说，他是一个很好的篮球运动员。他最喜欢的篮球运动员是姚明。他的团队肯定赢。
我希望他们能成为我们国家好的球员。
McGrady’s China Move 麦迪抵达青岛，正式开始CBA征程！
Two-time NBA scoring champion Tracy McGrady (特雷西·麦克格雷迪) has just begun his extended career in China, arriving in Qingdao to join the Qingdao DoubleStar Eagles team (青岛双星雄鹰队) on October 24.
McGrady, the seven-time All-Star player spent six years from 2004-2010 playing alongside Yao Ming for the Houston Rockets, which has made him popular in China. He was welcomed by over 1,000 fans at the airport when arriving in Qingdao, and leaped into training immediately after a health examination.
McGrady is reportedly the highest-paid player in the Chinese Basketball Association (CBA) and his coach has already targeted the playoffs (季后赛). He vowed (发誓) to help the Qingdao DoubleStar Eagles win the CBA championship. “All I can do is try hard day in, day out and provide great leadership to my teammates to achieve the goal,” McGrady said at the welcoming ceremony. The DoubleStar Eagles was ranked ninth in the 17-team CBA last season.
The CBA, with its increased competitiveness, has attracted several former NBA players to join in recent seasons, with former New York Knicks guard Stephon Marbury (史蒂芬·马布里) its greatest success story. The 35-year-old player led the Beijing Ducks (北京金隅) to the CBA title earlier this year.
“It’s good for Tracy,” McGrady’s former Houston team mate Shane Battier (肖恩·巴蒂尔) said. “Maybe he just wants something new and different, which a lot of guys do after playing in the NBA for so long. China’s definitely a good choice.”
But it remains unknown what the 33-year-old player will be capable of doing. “The CBA isn’t as easy as people think,” warned Marbury. Its talent level has gotten higher, he said, noting that NBA All-Stars Steve Francis (史蒂夫·弗朗西斯) and Kenyon Martin (肯扬·马丁) had also played in China, while former MVP Allen Iverson (艾伦·艾佛森) is seemingly considering the idea.
两届NBA得分王特雷西·麦克格雷迪已经在中国开始了他的新生涯，他在10月24日加盟了青岛双星雄鹰俱乐部。
麦迪，这名从2004年到2010年和姚明一起为休斯敦火箭队效力的七届全明星球员，在中国已经聚集了很高的人气。当他抵达青岛的时候，他在机场受到了1000名粉丝的欢迎。在经过体检之后他立刻投入到了训练之中。
麦迪被报道是CBA有史以来最大牌的球员。他的教练也已经把目标定在了季后赛。麦迪也发誓想要帮青岛双星雄鹰队夺得CBA总冠军。“我唯一能做的就是日复一日的努力，然后用出色的领导能力带领我的队友取得冠军。”麦迪在欢迎仪式上这样说道。青岛双星雄鹰队在上赛季CBA17个球队中排名第9。
CBA，由于其不断提升的竞争力，已经在过去几个赛季吸引了好几位前NBA球星加盟，曾经的纽约尼克后卫史蒂芬·马布里就在这里取得了成功。这名35岁的球员在今年上半年带领北京金隅夺得了CBA冠军头衔。
“这对特雷西是很好的选择。”麦迪的前休斯敦火箭队队友肖恩·巴蒂尔说道，“也许他想要得到一些新的、不同的东西，这是许多人在NBA奋斗很久之后想要做的，中国无疑是个好的选择。”
但是仍然充满疑问的是这名33岁的老球员有能力去做多少。“CBA并不是人们想的那么简单。”马布里警告说。虽然天赋同样很高，但是史蒂夫·弗朗西斯和肯扬·马丁在中国打球过程中也依然没有取得什么。当然，现在前NBA的MVP艾伦·艾佛森似乎也在考虑这个想法。
Students need enough sports 学生需要有足够的运动
Students need enough sports and activities to do physical exercises and relax, but in some schools they are not given enough time to do outside activities. It’s harmful for students’ growth. Teachers ask students to spend most of their time on studies. But when they feel tired and bored, students can’t concentrate on studies. They are in bad health.
It’s necessary to give students enough time to do outside activities. After good relaxation and rest, studens will work harder.
Pay attention to students’ health and growth.
学生们需要足够的`运动来锻炼和放松，但是一些学校没有足够的时间从事课外活动。这对学生成长是有害的。教师要求学生把大部分时间花在研究。但当他们感到疲倦和厌烦，学生不能集中精力学习。他们的身体也不好。
给予学生足够的时间从事课外活动是很必要的。休息好和放松后，学生会更加努力学习。
关注学生的健康成长。
课后活动 Activities after Class
I am a primary school student. In school, I have four classes in the morning and two in the afternoon. Usually, the classes are over at about half past four. So I have much time to have fun. We students have many activities after class. For example, I like playing badminton and table tennis. Some of my classmates like playing basketball and football. There is a gym in my school. It’s a popular place, too. My school encourages students to do exercise after class. So my school provides us many places and equipment. I like taking part in various activities after class. It makes me happy.
我是一名小学生。每天我早上我有四节课下午有两节，下午四点半下课，所以我有很多时间去玩。在学校里，我们也有很多课后活动。我喜欢打羽毛球和乒乓球，我的同学喜欢打篮球和踢足球。我们学校还有一个游泳池，很多人喜欢去那里游泳。学校鼓励学生多参加课后活动，所以在学校里有很多锻炼的场地和器材。我喜欢参加课后活动，从中我能得到很多快乐。
The Proper Way(s) for students to Relax 中学生适当的放松方式
I am the monitor of Class 3,Grade3,No.22Middle School.Recently I have made a survey of the students in my class on ways to relax after class.
There are 60 students in my class(31 boys and 29 girls ).Different students have different ways to relax.Half of the students often watch TV.12students like to play computer games while 8 enjoy listening to music.5 students think doing sports is a good way and another five are busy to relax.
(As we study too long every day and suffer from too much pressure,every student should choose proper ways to relax.In my opinion, watching TV or playing computer games is not a proper way to help us relax.)I thing taking exercise is a proper way because it can rest our brains and eyes. Besides,It can help improve our health.(Therefore,I often Play pingpong after class.It’s really helpful to both my health and my study.)
我是22中学，3年级3班的班长。最近我做了一个调查,我们班的学生在课后放松的方法。
我们班有60名学生(31个男生和29个女生)。不同的学生有不同的放松的方法。一半的学生经常看电视。12个学生喜欢玩电脑游戏,而8喜欢听音乐。5学生认为做运动是一个很好的方式,另一个五正忙着放松。
(我们每天学习的时间太长,遭受太多的压力,每个学生都应选择正确的方法来放松自己。在我看来,看电视或玩电脑游戏不是一个适当的方式来帮助我们放松。)我的一个适当的方式是锻炼,因为我们可以休息我们的大脑和眼睛。此外,它可以帮助改善我们的健康。(因此,我经常在课后打乒乓球。真的很有利于我的健康和我的学习。)
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